Some time a simple act of walking in nature or greeting neighbors with a sunny smile can evoke a sense of peace. Peace is a state of mind which is in harmony with the body,mind and spirit. In a state of peace one feels centered, relaxed, joyful and mindful. A peaceful person has learned to forget and forgive. Without letting go of resentment and hurt true peace can not be achieved. Every day presents itself with a new opportunity to fill the cup of life with new vision and hope.
